International Functional Fitness Federation

Policies

The governing documents of the sport. Competition rules and anti-doping rules define the conditions under which functional fitness is contested, and are binding on all participants.

Governing Documents

The Framework

Competition Rulebook & StandardsThe rules that govern how every IF3 competition is run.Movement StandardsThe public rulebook — every movement, its rep standards and measurements.Anti-Doping PolicyIF3 Anti-Doping Rules, aligned with the World Anti-Doping Code.Technical OfficialsThe pathway, training and certification for the sport's judges.